Our Plans

Coaching to fit your lifestyle and goals.

Access Pass
A sweaty man in a gym tracks his workout progress using a fitness training app on his smartphone.A sweaty man in a gym tracks his workout progress using a fitness training app on his smartphone.
Fit woman lifting dumbbells while following an online fitness class on a smartphone at the gym.
Fit woman lifting dumbbells while following an online fitness class on a smartphone at the gym.
A muscular man performing a single-arm dumbbell row on a gym bench with anatomy alignment highlights.
A muscular man performing a single-arm dumbbell row on a gym bench with anatomy alignment highlights.
Custom Coaching

Personalised training, built around you.

Your Custom Plan starts with a movement assessment to identify strengths, limitations, and opportunities for improvement. From there, we design a program tailored to your goals, schedule, and equipment — with monthly updates to keep you progressing.

Built using the Flexibull system, your training focuses on strength, movement quality, and long-term results — giving you a clear plan without the guesswork.

This is for those who want more direction, more structure, and a plan that evolves with them.

Our highest level of coaching — for those who want detailed guidance, ongoing feedback, and full support.

Each week, you can submit videos of your training, which we break down through detailed screen recordings — highlighting key areas, providing clear corrections, and showing you exactly what to adjust.

This allows us to refine your technique, make real-time adjustments, and help you progress faster while reducing injury risk.

This is coaching in its true form — personal, precise, and performance-driven.

Pro Coaching

Reviews

Hear from those who’ve felt the Flexibull difference.

You can tell Tom has taken the time to expertly program each workout on the access pass. Love doing the workouts, and seeing great results. Even more so, I love Casey's Yoga classes, I do them between my strength training sessions, or to wind down before bed. Feeling strong, relaxed and mobile.

Maya L.

Tom is an amazing trainer! He is very thorough in his assessment and explained everything that he wanted to work on with me. I am new to training, and he explains everything so well and adjusts the workouts so that I am comfortable doing them.

Ruby B.
★★★★★
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After working with Tom for about 8 weeks, I am stronger and more confident in my workouts. Plus, my old injuries don't nag me as much thanks to his knowledgeable training and his ability to work with individual needs.

Phil D.
Lauren H.

If you're looking for an expert professional trainer, Tom at Flexibull is the one. I've been training for many years and dealt with various trainers. Tom is one of the rare ones who do complete assessments and spends lots of time ensuring the program and exercises suit you and your objectives. He knows the science behind his claims and will ensure a 360 degree impact on your health and fitness. He is a rare find! I highly recommend his services.